Always smile. Be kind. Work hard. Stay humble. And never stop learning.

That’s how Kim Bremmer of Greenwood, Wisc., has been signing off from her weekly radio program for 13 weeks.

Last January Kim resigned from her full-time job as a dairy nutritionist to launch Ag Inspirations. Her mission is to inspire farmers to tell their stories, connect consumers with where their food comes from, and represent the great successes in American agriculture today. She travels the country speaking to a number of different groups about modern agriculture.

“Sharing the message about the people and places in Rural America is a step toward re-connecting people to their food,” says Kim. “An industry that feeds you is an industry worth fighting for!”

Ag Inspirations Radio airs at aginspirations.com and through Loos Tales on more than 100 stations nationwide with 3 million listeners on-air and online. Recently I had the honor of being interviewed by Kim, so I turned the table on her and did an interview for TheFieldPosition.

Because Kim is one of the warmest and wittiest people I’ve ever met, I decided to tell her story in her own words by taking a Q&A approach to today’s blog. I hope you enjoy “sitting down” with this agvocate as much as I did!

Q: How did you start advocating? A friend of mine needed help in a CommonGround booth four years ago, and isn’t that what we do?  A girlfriend calls and we help when and where we are needed.

Q: Why did you decide to take the leap and start Ag Inspirations? I spent 15 years as a dairy nutritionist, so I know most cows eat better than people! I like to say, “If you have four compartments to your stomach, I’m your chick!” 😉

As I got more involved with volunteering for CommonGround, I wanted to do more to help inspire farmers to tell their stories and connect people with where their food comes from. I was getting more opportunities to speak to groups, but it was taking away my family time and that wasn’t fair to them. I decided to make the big leap and start my own business where I could travel, speak and share perspective from my unique “front-row seat to farming.” I had the opportunity as a dairy nutritionist to work with great farmers of all sizes and types, so I have this unique perspective to share.

Q: Why do you believe it’s important for farmers to share their farm stories? I don’t know that there has ever been a more important time to get involved in the conversation. It seems the story of agriculture is being told by everyone but farmers! There is so much misinformation about farming that it’s no wonder consumers are confused. Farmers have the most important message that matters because they care for their animals and the land like never before and continue to improve each and every day to provide safe food.  The miracle of modern agriculture is truly something we should all be proud of and it’s definitely time to speak up!

Q: What is it important for farmers to try to bridge the knowledge gap with consumers? Food companies and restaurants will continue to market products.  That’s their job.  It’s not their job to educate consumers, whether we like it or not.  Unfortunately, fear sells. That’s why it’s more important than ever for farmers to speak up and share the truth. No two farms that are the same and every farmer knows what works and what doesn’t on their individual farm. My biggest fear is that people do not understand the unintended consequences of all the demands they are making on how food is grown and raised. We need to recognize that farmers are the experts on growing our food and I pray every day that I am able to help spread that message in hopes that we don’t regulate our farmers and ranchers out of business.

I truly believe that one person can make a difference, so I take every opportunity available to talk to one person.  When my kids are in trouble at our house, the punishment is going to the grocery store with mom. (I shop at 5:30 PM on Friday or Sunday after church. I’ve been known to leave sticky notes on meat packages or engage in conversations anywhere from the meat counter to the checkout line.)  I never leave without talking to at least one person!

Q: Did you grow up knowing you wanted to be involved with farming? I grew up on a farm and in 4-H, but I wasn’t interested in doing anything related to agriculture. When I was a senior in high school, my dad slipped into the manure auger at the end of our barn. He was quite lucky and only has pins in his ankle today. My senior year involved a lot of “sink or swim, figure it out” kind of moments on our farm, so our farm was the last place I wanted to return.

When I went to UW-Madison, I began with a major in medical microbiology and immunology. This was right when the show, ER, was popular, and well, I wanted to work with George Clooney! I wanted to be an ER doctor.

But it’s difficult to lose the love of agriculture – even when you don’t think you have it! It was only a matter of time before I found my way to the College of Ag and Life Sciences and began milking cows on the research farm in downtown Madison. I got involved in some really cool research as an undergraduate and met my husband in the ruminant nutrition lab. I helped him do liver biopsies when he was getting his PhD. (He admitted he liked working with me because I knew how to move cows… who knew that would be such an important life skill??!!)

An Ag Journalism degree fit nicely with my Dairy Science degree. Since it only required a few more classes, I decided to double major.

Q: Please describe why your children show dairy cattle. I believe kids who are raised on farms and those lucky enough to spend enough time on one to learn, gain invaluable life lessons about life and death and hard work. We are so fortunate that an old college roommate who has a farm lives close by. My kids, Kayla (12) and Carson (8), love spending the summer at her farm. They get animals ready for shows and help with chores.

It wouldn’t be Friday on TheFieldPosition without a featured recipe, so today Kim is sharing with us one of her favorite meals to make. This chicken and spinach salad is a great way to add color to you plate on a winter’s day. Plus, it can help you stick to that New Year’s Resolution of eating healthy with a balanced diet.

Yesterday was President’s Day, a national holiday so Americans may remember our country’s great leaders. Did you know this holiday began as a way to remember our first U.S. President George Washington after his death? Then it became a way of honoring both Washington and Lincoln, and today it has been transformed into a day to honor all past presidents.

My social media feed on President’s Day was filled with farm-related quotes by presidents. I expected quotes from Washington and Jefferson about agriculture because everyone had a connection to farming in the late 1700s and 1800s since food production required so much labor. However, I was shocked by the number of non-farming presidents who referenced the importance of agriculture. I always think of President Eisenhower as a soldier, yet I particularly like this quote of his:

“The proper role of government, however, is that of partner with the farmer – never his master. By every possible means we must develop and promote that partnership – to the end that agriculture may continue to be a sound, enduring foundation for our economy and that farm living may be a profitable and satisfying experience.” 

Cumbersome rules and regulations change the balance of the government-farmer relationship. Take for example, what I witnessed firsthand while visiting Ukraine during the Black Sea Farm Study Trip. Ukraine is, or at least could be, the bread basket of Europe!

Ukraine’s fertile soils have so much potential that is not being realized due to government intervention. I saw acres and acres not being utilized! The country is trying to come back from communist control when the government decided the land should be farmed for the common good. What I saw – and what I have read – is how villagers could grow more food in their own backyards than in the vast fertile fields. Ukrainians had control of their backyards, but the government controlled the farm fields.

Now I see this idea that “all must be done for the common good,” making its way across the United States. Our government wants to control all that we do, and property rights are being infringed upon. Environmentalists are pressuring people in power to make laws and rules with adverse effects on farmers’ livelihoods. Imagine how you’d feel if you were in our shoes. Say, for instance, your only source of income comes from the grass and a small garden in your backyard.

You must grow enough food to feed your family plus sell excess food to earn money for all the things you want. Your “backyard” puts a roof over your head, as well pays for your kids’ clothing and your car. However, this lawn and garden is regulated by a bureaucrat sitting behind a desk in Washington, D. C. She’s telling her employees that you’re polluting the environment and using too much water to grow your crops.

As if you don’t have enough to worry about, your neighbors are growing so much food that you’re forced to sell your produce for what it costs you to grow it. Now the government lady is saying you need to control all the rain water falling on your backyard. As the water passes through the ground, which you have worked so hard to make fertile enough to grow a crop, some of that fertility leaches. You aren’t making any profit from your backyard lawn and garden, but you’re required to build a system to stop that pollution! As a result of potential environmental impacts, you must complete a management plan. It’s so complicated that you hire someone to help you complete it.

Not only are your bills mounting, but your crop is being threatened. Weeds are competing with your garden plants for nutrients and water, but your plants’ needs must be sacrificed due to an endangered species of butterfly that was found in your backyard. The butterfly feeds on the milkweeds, so you must let your garden go to weeds.

Your backyard “farm” is costing you more to operate than you’re making. Will you make it through this season or will you look for a job in town with Obamacare as a benefit?

Hopefully, this hypothetical situation helps you understand the situation facing America’s farmers and small business owners. Entrepreneurship and innovation made our country great. It’s what allowed us to “live the American dream.”

Today our American way of life is being threatened. Some candidates for U.S. president believe everyone deserves to have equal things. Some believe incomes should be equal no matter how hard one works or doesn’t work. I remember seeing how that worked in Eastern Europe… it didn’t!

The U.S. Constitution gives everyone an equal chance, not equal outcomes. Social equality reduces the will to work. We’ve seen a cultural shift in the way we’re raising future generations by rewarding them for everything. Not everyone deserves a prize! If you didn’t work for a ribbon, why should you get the same ribbon as the kid who worked hard and achieved better results?

Farming is hard work that requires long hours in sometimes very trying conditions. Let’s not take away all incentive! Let’s remember what built America and what makes our nation great.

Back to thinking about President’s Day… Elections matter. Be an informed citizen and make your vote count!

For the fourth year in a row, Latham Hi‑Tech Seeds has partnered with two other Iowa companies to support the Cyclone Charity Stripe. This promotion raises money for every free throw that the Iowa State Cyclones Men’s Basketball team makes during the basketball season, and donations benefit the American Cancer Society through Coaches vs. Cancer.

Coaches vs. Cancer was championed by Norm Stewart, former head coach of the University of Missouri men’s basketball program.  As a cancer survivor and member of the National Association of Basketball Coaches (NABC), Stewart challenged fans to pledge a dollar amount for points made by his team.  The American Cancer Society and the NABC adopted that concept in 1993, transforming it into a nationwide effort “to provide help and hope to people facing cancer.”

Providing help and hope to people facing cancer is something our family is passionate about due to first-hand experience. On February 20, 2010, former Latham Seeds’ president Bill Latham underwent a stem cell transplant to battle Acute Myelogenous Leukemia (AML). That transplant was extended his life more than five years, and we are grateful for the great care he received until he lost his earthly battle July 31, 2015.

Bill, father of John and Chris, was an avid Cyclone supporter and a season ticket holder for both football and basketball. He would have loved the will to win on display last Saturday when the 14th-ranked Cyclones defeated No. 24 Texas in an 85-75 victory in a packed Hilton Coliseum. In the first half, Georges Niang scored 13 consecutive ISU points, including three consecutive 3-point baskets.

During a break in the action last Saturday, three Iowa companies were recognized for their support of the Cyclone Charity Stripe. Latham Seeds is proud to support this great cause for four consecutive years. Click below for a season-by-season recap of our donations:

· 2015

· 2014

· 2013

This morning I read an article about the possibility of a processing plant – with the potential for 800 jobs – coming to North Iowa. From the comments posted under this article on Facebook, it’s clear that area residents have questions and are raising concerns. That’s why today I’m addressing some of the comments posted by area residents, and I’m sharing why I believe this could be good for Iowa farmers and residents alike.

Rural Iowa needs jobs! Increased employment rates have a ripple effect on the whole economy. Houses get built, or at least remodeled, and occupied. Most small towns have houses that need a family to live in them. Main Street businesses survive because houses in which employed people live bring in business. In turn, property tax revenue makes it possible to improve local schools and roads. See how bringing a processing plant to North Iowa could be a win-win?

It’s too bad there already seems to be some bias against the proposed new business. For starters, the article I read didn’t have the most favorable headline. It called this facility a “slaughterhouse,” which doesn’t exactly conjure up the most pleasant images to non-farmers. The article also included an unpleasant image of a pork carcass on the processing line.

As a farmer, I always try to think of how other people imagine farms. I want non-farmers to see why I feel blessed to work this land, and why farmers feel such a sense of duty and responsibility to the livestock we raise. We take our jobs as stewards seriously.

Not every day on our farm is filled with rainbows – or even sun dogs – and blooming plants. I understand the realities of this situation. When we bring in feeder pigs, we know their mission is to become meat on the table. Our market animals serve the purpose of feeding others, but farmers do what we can to give our livestock the best quality of life. This is why most hogs today are raised inside barns where they’re protected from the winter weather like the terrible blizzard we’ve experienced the past two days.

As I worked on writing this blog, one of my cats was sleeping on my lap. I don’t think Buddy would enjoy being outside today. As much as I enjoy spending time with my pet, I know that Buddy won’t be with us someday. All life comes to an end.

Farmers respect both life and death. The pork industry, for example, has programs like Pork Quality Assurance (PQA) and Trucker Quality Assurance (TQA) to make sure everyone knows the best way to handle pigs. The “We Care^SM Initiative” reminds us that everyone throughout the pork supply chain plays a role in building and maintaining trust in the industry.

Every day farmers like me consider how our actions impact our livestock, our workers and the environment. Because I have delivered market pigs, I know there is cooling water available so truckers can keep pigs cool until they’re unloaded from the trailers. When the pigs are unloaded, inspectors keep a watchful eye on how the pigs are handled.

Pigs cannot be mistreated. Our protocol does not allow hitting or even cussing at a pig to get them loaded, unloaded or at any time. (If you’ve ever handled livestock, you know how frustrating it can be. Not cussing can be a challenge!) Pigs may not even be handled roughly after they die. The auditing and inspection process has gotten very involved, and I just want consumers to understand there are protocols in place.

It can be so easy to stop a new idea – to stop change – before all sides are even considered. Let’s look at the upside and grab opportunities when we can. We need to let Mayor Bookmeyer know he has our support!

Cupid’s Undie Run is a mile(ish) run in your “bedroom-best” and it’s coming to Mason City on Saturday, February 13! Festivities get underway with a pre-party at Music Man Square at noon on Saturday, followed by running and dancing around the downtown Mason City course plus post-race fun and awards.

Why an Undie Run?

Neurofibromatosis (NF) is a genetic disorder that causes tumors to grow on nerves throughout the body, which can lead to blindness, deafness, learning disabilities and severe chronic pain. The Children’s Tumor Foundation is the world’s largest non-government organization dedicated to ending NF through research. One family every day of the year will find their world turned upside down as they learn their child has a rare nerve disorder called NF. This news will be followed by MRI’s, doctor’s visits and therapy sessions but no cure.

Cupid’s Undie Run was created to help raise funds and find a solution to end NF through research guided by the Children’s Tumor Foundation. Undie Runners face their fears and defy cold weather to help raise funds for a cure. The first Mason City Run held in 2014 raised over $40,000 — and that was more than the Charleston, Omaha and Louisville events combined! In 2015, race director Loni Dirksen led the event to blow past their first record raising $57,000 to support the cause. While all the funding goes to support NF research around the U.S., Loni was happy to report that a majority of last year’s funds raised in Mason City were given to the University of Iowa Children’s Hospital. It’s great to know all our efforts are benefiting children right here!

#NorthIowaBloggers are Fundraising Their Pants Off in Memory of Amy

Everybody knows running in your undies is more fun with friends, so for the second consecutive year, a few like-minded cherubs from the North Iowa Bloggers group have banded together to form a team! This year’s team is special as they are running in memory of our dear co-worker and friend Amy Hild. Amy would’ve been a three-time participant this year. It’s fitting that more are coming together to support a cause she was passionate about and remember her fun-loving spirit.

What to Expect Running in Mason City Cupid’s Undie Run 2016.

If you’re on the fence about participating, know that the Undie Run is strictly a fun run. There are no times or winners, except top fundraisers. Costumes are encouraged and are part of the fun! Some runners will be in full out skivvies, but some of us (me included in previous races) chickened out and wore winter running gear. From tutus to bathrobes to speedos and lingerie, you’ll see it all at Cupid’s Undie Run. Pack light, keeping it to only the essentials (your ID and undies!) Make sure someone in your group has a camera though to capture the hilarity as you fundraise your pants off for this great charity.

If you’re not able to join the fun during the run, you can support team #AmysGift! As of Feb 7, Undie Run Mason City had raised $43,132 with a goal of $85,000. Check out links below for more info on how you can help them reach it!

Register to Run: https://my.cupids.org/registration/

Support Team Amy’s Gift: https://my.cupids.org/AmysGift

Now that the Iowa Caucuses are over, the election cycle has just begun!

There are so many issues that are important to me: the Constitution, the right to free speech, right to bear arms, states’ rights, overreaching federal government, over regulation… and so many more!

What are your concerns? Is the huge buildup of armed forces by government agencies concerning you? Did you know the Environmental Protection Agency (EPA) has spent millions of dollars over the last decade on military-style weapons to arm its 200 “special agents” to fight environmental crime? Government agencies like the USDA and the EPA have more fire power than the U.S. Marines. This is an alarming time in our country’s history! Why are government agencies arming themselves?

The show of force this past week in southeast Oregon raises many questions. How do these men and women justify killing an American, who was peacefully protesting? Have U.S. regulators been brainwashed into taking force? People entering the U.S. armed forces pledge to defend the U.S. constitution from enemies, foreign and domestic. How are the armed forces of the USDA trained? If this doesn’t scare you, you need to do some reading!

The direction this country is taking is concerning. Government programs are paying better than some jobs, which is a disincentive for some people to seek employment. Healthcare programs are costing more than promised. Taxes are sky rocketing, yet government debt is growing. American government officials have sold uranium to Russia through non-profit corporation.

Enough is enough. It’s time to take a stand.

When our founding fathers wrote that we are all “equal,” they didn’t mean each kid should get a participation ribbon or everyone should go home with a trophy. They didn’t mean that everyone has the right to have equal amounts of everything. They meant that everyone has equal opportunity! Too many people don’t understand that opportunity is often disguised as work and requires one to accept personal responsibility.

Much work needs to be done, so future generations can live the American dream. That’s why it’s so important to keep following the election cycle. Even though Iowa has spoken through its first in the nation caucus, we must keep elected officials feet to the fire.

Talk to the candidates about issues that are important to you and learn their positions on those issues. Talk with current elected officials about how proposed laws could affect your livelihood. Inform them. Remember, elected officials have been elected to represent constituents – you and me – as they lead our country. Let’s give them some direction!

1. If I could have dinner with a famous person, I’d be torn between Debbie Macomber and Nicholas Sparks.
2. My dream is to write a children’s book.
3. All my life I’ve been hoping to catch a trophy fish. I’ve been to the Walleye Capital but only came home with dinner.
4. My favorite pastime is reading because good books can take you places you’ve never been.
5. It’s my goal to visit all 50 U.S. states before I turn 51.
6. Trips to Switzerland, Italy and Greece top my travel wish list. Another bucket list item is attending the Christmas Market in Germany.
7. I have a passion for punctuation and love alliteration.
8. This world needs more cheerleaders, so I make it a point to compliment at least one person in each meeting that I attend.
9. I have my motorcycle license.
10. For my 40^th birthday, I debated whether to get a butterfly tattoo or to buy a Harley. I didn’t get either.
11. Like Thoreau, I’d rather sit alone on a pumpkin and have it all to myself than be crowded on a velvet cushion.
12. Enchanted Acres pumpkin patch is my happy place. I started it in 2012 to help families make memories and to help consumes connect with farmers.
13. My first business checking account was opened when I was 10 years old for my 4-H sheep project.
14. While attending the 4-H Washington, D.C. Focus trip as a junior, I learned about lobbying. My first full-time job was serving as a lobbyist for agribusiness.
15. I won the state 4-H award for Ag Careers, earning a trip to National 4-H Congress.
16. Although I’ve been a Girl Scout leader for 9 years, I have yet to cook outdoors with a Dutch oven.
17. I was a charter member of the North Butler FFA. I was also the only female member and chapter president.
18. My favorite car was a candy apple red Pontiac Grand Prix with a sunroof and spoiler.
19. One of my favorite things about being a Mom is watching my kids discover what makes their eyes light up. For my son, it’s playing basketball all over North Iowa. For my daughter, it’s the perfect lope around the show ring on the back of her horse.
20. If you would’ve asked me what I wanted to be when I was a child, I would’ve said a veterinarian.
21. One year Santa delivered a goat named “Merry” on Christmas morning.
22. I grew up with cats but our family’s Black Lab, Bailey, has turned me into a dog lover. No one is happier to see me come home than she is!
23. Trying new recipes is a favorite past time, and my love of food prompted Friday’s featured recipes on TheFieldPosition.com.
24. I earned my bachelor’s degree from ISU and my MBA from the University of Iowa, but my loyalties are not evenly split. Iowa may have gotten my money but ISU has my heart
25. Iowa is the Hawkeye State, but I’m a proud member of cyclONEnation!

It feels like the 2016 presidential election has been underway for months because our mailboxes have been stuffed with campaign mailers, and our answering machines have been filled with messages from campaign camps. But in reality, this process is just beginning! National media are moving into Des Moines, Iowa’s capitol city, to set up for Friday night’s GOP debate. Then on Feb. 1, our state will host the renowned “first in the nation” Iowa Caucus.

As much as we’d like to tune out all of the noise, it’s vitally important to our livelihoods that we engage in the process. Whom we elect really does make a difference! Viewpoints of the U.S. president impact how he appoints members of the cabinet and influence rulings made by agency administrators. Did you know that many regulations are not passed by our elected officials but instead are made by “rulemakers,” or governmental agencies like the Environmental Protection Agency (EPA) and the U.S. Department of Agriculture (USDA)?

Once again the U.S. EPA is trying to slip Waters of the U.S. (WOTUS) passed all of us. This new writing of an old law was sold as a clarification. Officials said they would clear up what bodies of water and how much land around those waters could be controlled by the EPA. The EPA makes any organization or individual who opposes WOTUS look like they are against clean water. The truth is, we all want clean water!

It’s important to understand the true agenda here… WOTUS isn’t about clean water – it’s about control!

A bill introduced by Iowa Senator Joni Ernst would repeal what the EPA was trying to do. This bill passed the House and Senate with by partisan backing, however, it was vetoed by President Obama. Last Saturday I attended a meeting in Allison, Iowa, where Sen. Ernst explained that WOTUS is now being held up by a court ruling. This regulation might be tied up for years in the court system.

My family and I drink the water from the well on our farm, so believe me, we’re concerned about clean water. Here are a few reasons why this clean water regulation is bad:

• WOTUS would require farmers to have permits before implementing conservation practices, such as terraces, could be built. Permits would discourage conservation because permits cause delays and cost money. Farmers – voluntarily – have been making huge strides in conservation!
• It’s possible that almost every house in town could need a permit to landscape, build a fence or make a playhouse for your kids! If water runs into your basement, it could be regulated by the EPA under WOTUS. In fact, 97% of land in Iowa and 99% of Missouri would fall under control of this regulation. Yes, the land on which buildings and factories have been built – in towns and cities – would fall under the jurisdiction of WOTUS.
• Regulations have unintended consequences and almost always hurt the people that can least afford the cost.

Keep in mind what’s already happening all over this country in the name of endangered species, property rights, water rights or grazing rights. The rights we, as farmers and ranchers, think we have are being taken away. This regulation is just an extension of all those laws and it’s all a government effort to take control!

Next week is the beginning of the voting process with the Iowa caucus. Cast aside glamor and appeal, and cast your vote! It’s time to elect officials who will do right by this country and protect our freedom to operate. Freedom is not free, and neither are all the things being promised by some of the candidates. When someone promises to give something for free, remember it was first earned and then taken away from someone else!

I often talk about how laws and government regulation impact farmers. Today I’m going to revisit a topic that will interest of nearly every American, regardless of how you make your living… food!

Federal dietary guidelines are released every five years. On January 7, new guidelines were issued to shape American’s food choices. Perhaps more importantly, these guidelines shape purchases made by meals programs offered by public schools, hospitals, prisons and the military. Even the Supplemental Nutrition Assistance Program (SNAP) uses federal guidelines to suggest what people using this program purchase.

These guidelines impact the buying decisions of millions of Americans, so they have a huge impact on entire industries like the beef, pork and eggs. When preliminary dietary guidelines were issued late last winter, the advisory committee suggested that Americans should decrease their red meat consumption for sustainability reasons. A group of “advisors,” thinking they are saving the planet, falsely think that raising meat causes more harm to Mother Earth.

Recent studies have shown that when comparing food – calorie for calorie – meat is more efficient for our environment! Fortunately, the sustainability factors were removed from the final guidelines that were released last week.

The newest dietary guidelines call for Americans to choose lean meats and limit red meat consumption. This, too, is a partial win as studies show that lean beef and lean pork can have positive benefits in a diet. Beef naturally provides essential nutrients such as zinc, iron, protein and B vitamins. Pork chops, which are nearly as lean as chicken, provide iron, potassium and other essential nutrients.

Fat, or marbling, adds flavor to meat. It not only tastes good but some fat is good for you! Fat is a necessary part of a balanced diet. Fat provides your body with energy, as well as help move the vitamins A, D, E and K through your bloodstream. Essential fatty acids play a role in brain development, blood clotting and managing inflammation.

Ironically, Americans were told for years that fat was bad. The no-fat diet became a fad, but now the “experts” are reversing their recommendation. More recent research shows that what people ate in place of fat – carbohydrates from processed foods and sugary drinks – led to more obesity and disease.

The 2015-2020 U.S. Federal Dietary Guidelines urge Americans to reduce their overall sugar intake, while also adding “good fats found in salmon, avocados and nuts” to their diets. I know these guidelines can lead to food trends, but you can bet that I won’t be replacing my pork loin with grilled fish!