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  • Latham Hi‑Tech Seeds

    Give Your Heart Some Love

    February is American Heart Month. Template for background, banner, card, poster with text inscription. Vector EPS10 illustration.

    It’s National Heart Month! Over the years we’ve shared many tips and tricks for staying heart healthy. A good number of these tips have come from dieticians we’ve met along the way, as well as the smart folks at the Iowa Food & Family Project. Today we’re pulling some of them all together right here, and we invite you to join us in our journey toward better health and wellness.

    Here are a few simple steps to get started:

    Protect your sleep. When we are tired, we tend to reach for unhealthy snacks or beverages like energy drinks or sugary foods. This causes disturbed sleep cycles, which can wreak havoc on our appetite hormones, mental performance and immune response. Poor sleep can also drive insulin resistance, which is one of the strongest risk factors for weight gain and obesity. Aim for seven to eight hours of sleep every night to give your body the rest it needs.

    Practice self-care. Physical fitness is always important, but we also need to take care of our mind, body and spirit so we can be healthy. Self-care looks different for everyone, but some examples include journaling, breathing exercises, brisk walks outside, dancing, riding a bike or enjoying a bubble bath with a bath bomb! No one can maintain a healthy, active lifestyle without a little “me” time.

    Eat well. To really give your heart some love, eat these three foods:

    • Low-carb Vegetables. Examples: green beans, broccoli, spinach, kale, mushrooms, zucchini, yellow squash, Brussels sprouts. These veggies are loaded with vitamins, minerals and fiber and are low-calorie in comparison to other food groups.
    • Walnuts. Walnuts are primarily a healthy fat source with some carbohydrate and a little bit of protein. They are high in vitamin B6, folate, thiamin – playing a role in cellular energy and a healthy nervous system.
    • Salmon/Tuna. Salmon and tuna are both fatty fish and are excellent sources of omega-3 fatty acids, a polyunsaturated fat. The American Heart Association considers 3.5 ounces of cooked fish or ¾ cup to be a single serving. For adults, two servings per week are recommended to help lower risk for heart disease.

    This recipe brings all three of these foods into a simple, one-pan meal. It’s a warm salad with heart-healthy ingredients that’s perfect for any February night.

    Shannon Latham

    February 16, 2024
    Food & Family, General, Recipes, Seafood
  • Latham Hi‑Tech Seeds

    Forging Family, Friends and Farming is Their Favorite Pastime

    Mike Madsen

    Diana Madsen grew up in a Minneapolis suburb, but the transition to small-town living was much easier than expected when she married Mike and moved into the farmhouse where his mother was raised.

    Mike Madsen
    Mike and Diana Madsen

    Mike and Diana’s moms were childhood friends. Their parents even double dated while they were in high school.

    When Diana’s family visited Heron Lake in the summers, it was common for the two families to gather. Their families stayed in touch throughout the years, but Mike and Diana didn’t start dating until they had graduated from college.

    “I’ve always enjoyed farming and that’s all I’ve ever really wanted to do,” says Mike, who started farming in 1991 with his father. “I didn’t play football because I didn’t want to miss out on harvest.”

    While rural living is different from Diana’s suburban childhood, she feels blessed to raise her family on the Stenzel Century Farm.

    “The thing I love most is that your neighbors are your friends here,” she says. “Your neighbors and others in the community are always offering support in times of need. The other piece is that people are always looking out for your kids, too.”

    Mike and Diana appreciate having flexible work schedules that allow them to maximize their family time. Diana worked for years as the Associate Director of Active Aging Programs at Catholic Charities of Southern Minnesota. In addition to farming, Mike operates a Latham® dealership.

    “What I enjoy most about selling seed is interacting with other farmers,” he says. “I decided to take on a Latham® dealership because Latham Seeds is a family-owned company that offers all the seed technology options available on the market.”

    Mike and Diana are the proud parents of three grown children: Sarah, Andrew and Matt.

    Because it’s National Soup Month, the Madsens are sharing one of their favorite recipes for a snowy January day.

    Shannon Latham

    January 19, 2024
    Food & Family, General, Latham News, Recipes, Soups
  • Latham Hi‑Tech Seeds

    Celebrate January as “Souper” Bowl Month

    Soup 2

    It’s hard to think of something more comforting than a warm bowl of soup on a cold winter day. We all have our favorite soup recipes, and I’m pretty sure each bowl has a favorite memory behind it.

    My favorite soup growing up was – and still is – my mom’s beef vegetable soup with homemade dumplings. I also enjoy my mom’s hamburger soup. Mom is a great from-scratch cook who doesn’t measure, so I’m thankful for The Pioneer Woman’s recipe for Hamburger Soup. I’ve added more favorite soup recipes over the years while interviewing Latham® Dealers for my blog. I made sure many of these got included in the Latham Seeds commemorative cookbook.

    If you haven’t seen the soup recipes for cheeseburger, wild rice or sausage & squash . . . well, grab a copy of the cookbook and see for yourself why these are new must-haves in your menu plan. A few copies of the cookbook remain, so order now if you still need one. Email jennym@lathamseeds.com for ordering details.

    Because there’s always room for soup, we want more recipes! Help us celebrate National Soup Month by sending us your favorite soup recipes.

    Complete this online form and you’ll automatically receive a soup ladle from Latham Seeds! Better yet, you’ll be entered to win a fabulous Ninja Foodi Cooker, which has EIGHT cooking functions for soup (and many other things).

    Soup 2

    Send us just one recipe and you will feel like a souper star! We can’t wait to see your family favorites.

    Submit Recipes Here.

     

    Shannon Latham

    January 5, 2024
    Food & Family, General, Recipes, Soups, Winter
  • Latham Hi‑Tech Seeds

    This Family Still Makes Christmas

    Received 1759840771094778

    Being resourceful was something Mandy (Maurer) Danner learned at an early age while growing up on her family’s farm in Royal, Iowa. Her parents, Lori and Jeff Maurer, enjoyed repurposing old farm equipment and household items to preserve memories and “decorate on a dime.” Family photos adorn the kitchen walls, framed in windows salvaged from an old hog barn. A bowl her great grandma used to make homemade bread hangs nearby. An old wooden ladder was turned into a unique, decorative shelf.

    During the holiday season, finding new uses for old items was something the whole family took part in by literally “making Christmas.” Mandy, who is one of three Maurer kids, recalls everyone drawing names and then personally making a gift for that person. It became a special tradition that her dad and grandpa continue today, whether it be fireplace mantles or hand-crafted coffee tables for Mandy and her brothers, Kevin and Mitch. Their 82-year-old grandpa also makes each great grandchild a barn.

    Received 1071380077380556

    One of Mandy’s most cherished “make it Christmas” gifts is a beautiful kitchen table, made from wood her parents saved from felled trees on one of the first farms they ever bought. That table reminds Mandy of the love and care her family always showed – and passed along – through meaningful gifts that will last a lifetime.

    Received 1759840771094778
    A table full of memories.
    Gates
    Mandy’s grandpa created this gates for our operation. 

    “Together my dad and grandpa have made many things, but my favorite and most treasured is the kitchen table,” says Mandy, who has two children with her husband, Cole Danner who is the regional sales manager for all C&B Operations’ Iowa stores.

    The Danners also raise purebred Red Angus cattle. A love for showing cattle brought Cole and Mandy together when they were students at Iowa State University and members of the Block & Bridle Club. Their son will show his first heifer in 2024, and they couldn’t be more excited for the upcoming show season.

    Now that she and her siblings have children, Mandy says it’s a bit harder to do the “make it” each year. She’s grateful that her dad and grandpa are continuing the tradition.

    When they gather together, the Maurer and Danner families enjoy easy-but-hearty meals like their beef stew that are perfect on cold, winter’s nights.

     

    Shannon Latham

    December 22, 2023
    Beef, Food & Family, General, Soups
  • Latham Hi‑Tech Seeds

    Food Adds Flavor to Family Traditions

    Dawes Family

    Traditions are near and dear to many families, especially during the holidays. The Dawes family of Adel, Iowa, has carried on a unique family tradition for more than 25 years. Every Christmas they gather for a warm meal at their grandparents’ house followed by an annual family cribbage tournament. Now four generations take part in the heated competition, as older family members reminisce about games from years’ past.

    Dawes Family
    The Dawes Family

    From playing cribbage to working together on the family farm, values of teamwork and integrity were instilled in Beau and his brother, Colby. Beau grew up just three miles from where he now lives and says the home farm is where his favorite memories took place.

    For example, Beau drove to the field for the first time with his grandpa. His grandma would pile all the grandkids into the front seat of the old farm pickup and let each of them have a turn driving. They would pretend to go through the McDonald’s drive-through, so there was no damage to the crops. He found himself on other side of his favorite memory more than 25 years later, teaching his kids the same “skill.”

    Beau and his wife, Amie, are the proud parents of three: Leah, Blake and Lane. Amie stays busy with kids’ activities plus working full time as a physician assistant in a high-risk obstetrics office. She and Beau’s mom bring family favorite meals to the field during harvest and planting season.

    Beau farms with his dad, Nick, who became a Latham® dealer in 2000. Beau handles the day-to-day operations related to row crop operation, and Nick runs his own cow-calf herd on the side of their farm. After working for 11 years as a mortgage underwriter in downtown Des Moines, Beau traded in his suit coats and ties for polo shirts and caps. Then, in 2001 he became a full-time farmer and took over his dad’s Latham Seeds dealership. Beau hopes that some day a fourth generation will continue the family tradition of farming.

    As an exclusive Latham Dealer, Beau takes pride in personally checking on his customers. He really appreciates working with a family-owned seed company. Beau says the Lathams look out for their people and treat them like family.

    “I appreciate knowing that John Latham will make time to walk a field with one of my customers,” said Beau. “That shows a lot about the culture of Latham Seeds and the positive experience they are willing to provide for their customers.”

    The Dawes family values time spent together, especially playing games and sharing meals. Today they’re sharing one of their favorite recipes that’s perfect for busy times throughout the year.

    Shannon Latham

    December 8, 2023
    Food & Family, General, Poultry, Recipes
  • Latham Hi‑Tech Seeds

    Traditions for All Seasons

    Rachael and Rod Resized

    Family traditions always seem to come out during the holidays. But we all have special rituals we do throughout the year together, too. Maybe it’s for birthdays, such as cupcakes for breakfast (yes, it’s a thing). Maybe you make a point to celebrate your kids’ first or last days of school in a unique way.

    Christmas, however, brings its own magic to the mix of family traditions. These are activities that connect one generation to the next, keeping memories alive for decades.

    As a family-owned business, Latham Seeds is a huge believer in making memories with loved ones all year long. Our traditions run deep, but – like yours – they shine especially bright this time of year.

    One of our favorite traditions as a company is the annual Christmas potluck, which we just wrapped up earlier this week. This is when employees bring a favorite dish to pass, and we all share a meal together. We also reserve time on this day for every employee to put a custom-made ornament on the tree in our office lobby. The ornaments are etched with the first names of each Latham employee.

    We also mix up the Christmas potluck fun with an annual Ugly Sweater contest. This brings out the most creative expressions for all of us to see! There’s always “that one” who tops them all.

    Sandie Resized
    Sandie with her festive sweater!
    Rachael and Rod Resized
    The Grinch made an appearance!
    John and Shannon Tree Resized
    John and Shannon decorating the tree.

    Last year Quinten Bohlman won with a reindeer hat. In years’ past we’ve been delighted by other holiday cheer — like Rod Fesenmeyer’s memorable Donner costume!

    Quentin 1
    This reindeer hat is a fun memory!

    If you can’t win the ugly sweater contest, you can certainly go for our Christmas trivia Kahoot game, which is exactly what Fred Wilz did to win a beautiful wreath.

    Fred Wreath Resized
    Fred new his trivia which landed him a wreath!

    A holiday potluck wouldn’t be complete, of course, without food. Enjoy this recipe for sweet potato casserole — appropriately provided by Latham driver Steve Sweet.

    May you and your family embrace all your holiday traditions this year, no matter how big or small!

    Shannon Latham

    December 4, 2023
    Food & Family, General, Recipes, Sides
  • Latham Hi‑Tech Seeds

    Empty Nesters Make Room for Hobbies

    Crunchy Pork Chops

    Steve and Jodi Roelofs live in a garden spot of Minnesota.

    The couple raised their family in a farmhouse next door, where Steve grew up and still raises hogs. That house serves as Steve’s farm office and Jodi’s workshop. The former kitchen and living room are filled with projects in various stages of re-purposing, including chalk-painted chairs to be sold at Hilltop Florist and Greenhouse in Mankato, where Jodi has worked for more than 20 years.

    Jodi studied graphic arts at South Central College in Mankato where she met Steve, who studied ag production. She says she began working part-time at flower shops when her kids were small because it allowed her to enjoy adult conversation and provided her with a creative outlet. The scale of Jodi’s gardens grew along with her children.

    The Roelofs are the proud parents of four sons: Tony, Christopher, Bryant and Matthew. Jody recalls good times serving as a 4-H leader from the time their oldest son was 10 years old until their youngest son graduated in May 2017.

    “We had so much fun at the fair with our kids,” said Jody, who grew up on a Minnesota dairy farm and belonged to 4-H.

    Family 1
    The Roelof Family

    Now these empty nesters have adjusted to a new way of life. When their oldest son went to college, the family stopped farrowing. Jodi had been working in the farrowing barns, so this change gave her the opportunity to return to work in a floral shop. Steve and his brother, who had been farming together in a family corporation, decided to split the operation. Steve raised feeders and his brother raised the finishers.

    The Roelofs in 2005 stopped farrowing and transitioned to a wean-to-finish operation. Since 2010, they have been custom finishing feeder pigs.

    “This arrangement works well for us,” Steve says. “We’re responsible for the day-to-day care of the feeder pigs but we don’t have to assume any of the risk.”

    Raising pigs, as well as selling Latham® brand seed, complement the family’s grain operation. Both enterprises allowed the Roelofs to cut expenses while increasing income to allow their son an opportunity to farm.

    “We really liked the idea of working with a family-owned seed company,” Steve says.

    The Roelofs enjoy outdoor activities all year long, from snowmobiling to water skiing. They also enjoy family dinners — especially this recipe for Crunchy Pork Chops.

     

    Shannon Latham

    October 27, 2023
    Food & Family, General, Pork, Recipes
  • Latham Hi‑Tech Seeds

    Like Farming, Cooking is a Multi-Generational Love

    Capture

    The Jacobsen family has been producing corn, soybeans and pork on an Iowa farm for almost as long as Iowa has been a state.

    Doug and Carolyn Jacobsen began growing seed beans for Latham Seeds in the 1970s. They were the third generation to work the family’s Iowa Century Farm. Their son, Corey, and his wife, Kim, began growing seed beans in 1986 when he rented his first farm near the century farm.

    While studying Ag Business at Iowa State University (ISU), Corey helped plant four crops and maintained his breeding-to-finish swine operation. He traveled home each weekend to do chores and made countless other trips whenever needed for breeding or farrowing. After graduating from ISU, Corey worked at Brenton Bank in Clarion and then at Dows United Bank & Trust, where he retired as bank president in 2000.

    Capture

    That’s when he started farming full time with Kim, who retired as a high school math teacher and coach at Clarion-Goldfield Dows.

    Corey and Kim credit 4-H for laying the groundwork for future farmers, as well as for their three boys: Ben, Matthew and Caleb.

    “Through 4-H, our boys learned skills they use on the farm such as welding, woodworking, small engines, along with the communication and record keeping,” Kim says. “We feel blessed that they grew up on the farm learning the value of honesty, hard work and sacrifice to accomplish goals. We couldn’t ask for anything more.”

    Family favorite recipes are often passed down through generations. The Jacobsens are doing just that with these sausage and cheese egg roll wraps.

    Shannon Latham

    October 18, 2023
    Breads/Breakfast, Food & Family, General, Pork, Recipes
  • Latham Hi‑Tech Seeds

    Making Pork a Business and Dining Tradition

    Perry

    “Our family has been raising pigs practically since they got off the Mayflower,” says Andrew Perry, who farms with his father, Blaine, in Northwest Iowa. Andrew grew up also raising sheep, cattle and chickens. A Perry has been farming in Cherokee County for six generations. Blaine and his wife, Darlene, are the third generation to live on the home place near Aurelia.

    Perry
    The Perry Family

    The Perrys’ business relationship with pork goes way back, but they also enjoy the fruits of their labor. Pork is a mainstay on the Perry’s dinner table. While nutritious, lean, high-protein pork powers the humans in their operation, the Perrys also make sure to provide their pigs with the right diet.

    “We feed 80 percent of the corn we raise, so we keep corn for nine months before we haul any of it to town,” explains Blaine, who runs the combine while Andrew hauls grain from the field to the bins. They practice a 50-50 crop rotation and raise seed beans on contract.

    When selecting corn hybrids, test weight and quality of seed is their focus. That is why Blaine and Andrew rely on Latham® quality corn hybrids.

    “We raise corn that feeds our hogs. Then we use the manure our hogs produce to fertilize our fields,” Blaine says. “When you think about it, our operation comes full circle. Hog manure is ‘organic,’ but many people just don’t realize that manure has such a high value.”

    Until 2022, the Perrys were independent pork producers with one nursery that supplied them with the pigs needed for their wean-to-finish operation. Now they custom finish hogs.

    Conveniently, a neighbor built a feed mill one mile away. The Perrys haul their corn to the mill, which helps with biosecurity. Blaine and Andrew are the only two who enter their buildings. They credit controlling truck traffic and people inside their facilities with keeping their hogs healthier.

    Andrew lives in Alta with his wife, Liz, who is a teacher at Cherokee Community School. They have three daughters: Danika, Alexa and Becca.

    When they’re not busy on the farm, the Perrys enjoy taking tractor rides together. All three of Blaine and Darlene’s children — Andrew, Adam and Brooke — enjoy riding together in Peterson’s Annual Trip on Old Tractors (PATOOT).

    The Perrys know that pork can adapt to most any meal needs, even desserts, as proven by Liz’s Bacon Bourbon Apple Pie.

    Shannon Latham

    October 12, 2023
    Corn, Crop, Desserts, Food & Family, Pork, Recipes, Soybeans
  • Latham Hi‑Tech Seeds

    A Tradition of Growing Only the Best

    Steve Bruns Family

    Growing Latham’s high-quality soybeans has become a legacy for many farm families, as Steve and Karen Bruns demonstrate from their North Central Iowa farm.

    “I have enjoyed working with everyone at Latham Seeds,” says Steve Bruns, who’s been a contract grower of Latham® seed beans since 1999. While he was in high school, Steve worked on weekends and during the summer for Latham grower Hugh Porterfield. Steve later custom-farmed Hugh’s ground for 20 years.

    “The people I work with at Latham are the ones I’ve known since grade school,” adds Steve, who grew up northeast of Alexander, Iowa, on a farm his grandfather purchased in 1949.

    Finding Farming Again

    Like many young people, Steve left the area for a few years before he decided to choose farming as his livelihood. Sadly, Steve’s father developed cancer around that same time.

    “I had to quickly take over the farm, right in the middle of the Farm Crisis,” says Steve, whose father, Dean, was just 44 years old when he passed. “Luckily, I didn’t have the chance to accumulate a lot of debt, which forced a lot of our farmers out of business during those turbulent years.”

    What’s Next for Pork Producers

    During the 1980s and 1990s, the pork industry changed a lot. Contracts to hog producers allowed for a steady income and took away the market swings. Steve got back into the pork industry in 2000 and operated a 4,000-head site for 20 years. As a top Iowa pork producer, his family’s photo was displayed outside the Animal Learning Center at the Iowa State Fair in 2005.

    Although he’s no longer producing pork, Steve uses hog manure for fertilizer on as many acres as he can.

    “Hog manure gives an extra yield bump if conditions are right when it’s applied,” he says. “We’ve seen a 10- to 20-bushel yield bump when manure has been applied under the right conditions.”

    The Bruns Family

    Now that he has retired from pork production, Steve hopes to have more time for golfing, fishing and hunting. Karen retired from the postal service after 21 years. She enjoys sewing, walking, gardening, traveling and spending time with family. The couple has three grown children: Eric, Jami and Lindsey.

    Steve Bruns Family
    The Bruns Family

    The Bruns family enjoys gathering at the farm for great meals like this Ground Pork Casserole, a recipe passed down by Steve’s grandmother Elsie.

    Shannon Latham

    October 5, 2023
    Food & Family, General, Pork, Recipes
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Latham Hi‑Tech Seeds

131 180th Street | Alexander, IA 50420

(641) 692-3258

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