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  • Latham Hi‑Tech Seeds

    Power-Packed Breakfast is Key for Power Shopping!

    As soon as we’ve washed the dishes and refrigerated the leftovers, my aunts, cousins and I will break out the Black Friday ads!  There will be newspapers from the two nearest trade centers, and we’ll swap sections until we’ve reviewed, analyzed and compared every price.  We’ll share what’s on our kids’ wish lists and drop hints about what we’d really like someone to buy for us.  Of course, we’ll have to decide the order of stores we’ll visit since they open at different times; it’s imperative that we strategically plan how to get to each store in time to get the best buys.

    Another key to a productive shopping day is eating a high energy, power-packed breakfast.  High energy is practically synonymous with high protein, low sugar food.  Make use of left-over Thanksgiving dinner by cooking up an egg white omelet with turkey, cheese and mushrooms. (Omelets are super quick and easy, so you can get to the mall sooner!)  Another quick and easy idea is to top off a bowl of instant, high-fiber oatmeal with cranberries.  Complex carbohydrates like this provide your body with much needed morning fuel without causing rapid shifts in insulin levels like simple carbohydrates do, according to eHow’s “How to Eat a High Energy Breakfast.”

    Honestly, I’ll probably eat breakfast on the run this Friday.  I’ll most likely grab a protein bar and a cup of vanilla-flavored coffee on my way out the door.  Then I’ll eat a handful of smoked almonds around 10 a.m. as I’m driving between stores.  Black Friday is all about optimization, Baby!

    What tops your Black Friday shopping list?

    Team Latham

    November 25, 2010
    General, Recipes, Sides
  • Latham Hi‑Tech Seeds

    Thanksgiving Meal is a Bargain

    Happy Thanksgiving1

    Most Americans will sit down to an incredible Thanksgiving dinner tomorrow and count their blessings. As I run through the many things for which I’m thankful, I’ll be sure to remember the farmers and ranchers who helped put delicious food on my family’s plates.

    Each year the American Farm Bureau analyzes the cost of a Thanksgiving dinner. This year the cost to feed 10 people averages $43.47.  I think it’s absolutely incredible that for $4.35, we can enjoy a home-cooked, wholesome meal. (For less than many fast-food restaurant’s value meals, our family will enjoy a delicious buffet!)

    If you’re still planning your Thanksgiving menu, get some recipes ideas from proud Iowa turkey producers here.  I’m also sharing with you some of my favorite quick-fixes for the holiday season.

    Mini Pumpkin Tarts and Pumpkin Pudding both taste like pumpkin pie but neither recipe requires you to make a flakey crust.  The tarts are simply cute and irresistible.  You may not have room for a slice of pie at the end of your feast, but there is always room for one little tart. Also included is a recipe for Gram’s Yams, which I got from Guideposts magazine.  I’m looking forward to trying this recipe for the first time tomorrow and even going to use sweet potatoes that I grew in my garden.

    Pumpkin Pie Pudding

    Ingredients:

    • 1 can (15-oz.) solid pack pumpkin
    • 1 can (12-oz) evaporated milk
    • ¾ c. sugar
    • ½ c. Bisquick
    • 2 eggs, beaten
    • 2 T. melted butter
    • 2 ½ teaspoons pumpkin pie spice
    • 2 tsp. vanilla

    Mix all together and place in a crock pot.  Serve with a dollop of whipped cream.

    Gram’s Yams

    Click here for the recipe.

    May you also enjoy the fruits of an abundant harvest this holiday.  From our family to yours, Happy Thanksgiving!

    Team Latham

    November 24, 2010
    Desserts, General, Recipes
  • Latham Hi‑Tech Seeds

    Give Thanks!

    Pam with Poultry1

    You know Thanksgiving is getting close when the grocery store shelves are fully stocked with everything you could ever need for your holiday dinner preparation. This season always serves as a good reminder to thank the people and the industries that make it possible to create a feast on Thanksgiving and any other day of the year.  We are truly blessed by the bountiful supply of food produced by America’s farmers. #foodthanks

    As promised last Friday, today we’re featuring more recipes from proud Iowa turkey producers. Pam Larson, a turkey producer from Ellsworth, Iowa,  shared with us her recipe for Easy Turkey Salad. I have to admit that I was practically doing the happy dance in my office when I received this recipe. If “easy” is in the title, I know I’ll like it! Another reason I’m going to enjoy making this salad is because it will give me a new use for holiday leftovers. I’ll simply cut up any uneaten, cooked turkey, measure 2 cups into each bag and freeze it.  Future meals will be made with minimal preparation time.

    Some weeknight after work, I’ll unthaw a bag of turkey and whip up some Turkey Reubens.  Julie Jensen of Belmond, Iowa, told me about her tasty sandwich creation when the two of us met during a tailgate luncheon before the ISU v. Nebraska football game in Ames earlier this month.

    Special thanks to Julie Jensen, Pam Larson and the Iowa Turkey Federation for providing the following recipes. Enjoy!

    How are you showing thanks for the food we enjoy this Thanksgiving season? #foodthanks

    Easy Turkey Salad

    Recipe from: Pam Larson, Ellsworth, Iowa
    Makes 8 servings

    Pam Larson

    Ingredients:

    • 2 cups diced cooked turkey
    • 1 tablespoon minced onion
    • 1 teaspoon salt
    • 1 cup salad dressing
    • 2 ounces shell macaroni, cooked and drained
    • 1 cup diced celery
    • 1 cup halved green OR red grapes
    • ½ cup slivered almonds
    • 1 (11 ounce) can mandarin oranges, drained

    Directions:

    1. Wash hands.
    2. In a large bowl toss ingredients together except the mandarin oranges.
    3. Add the mandarin oranges and gently stir until combined.

    1 serving: calories 239, protein 13 g; fat 13.3 g (saturated 1.9g), cholesterol 36.6 mg; sodium 577.9 mg, carbohydrate 16.8 g, fiber 1.6 g

     

    Some Turkey Facts: 

    • Turkey sandwiches account for 48% of all turkey consumption.
    • Hormones and steroids are not used in any turkey production. It is illegal. Their use for any turkey production was federally banned in the 1950s.
    • A newly hatched turkey is called a poult.

    (Source: Iowa Turkey Federation)

    Team Latham

    November 19, 2010
    General, Poultry, Recipes
  • Latham Hi‑Tech Seeds

    Gobble Up!

    Did you know when you enjoy a turkey sandwich from SUBWAY® or Jimmy John’s®, it’s more than 80 percent likely the turkey in your sandwich came from Iowa? The Iowa turkey industry is incredibly important to our state, adding significant economic activity and creating employment in rural Iowa (www.iowaturkey.org).

    As we work to honor farmers in our Friday family recipe posts, I couldn’t think of anyone more fitting to feature this month than the turkey producers who help feed our families and put a delicious turkey on the table at Thanksgiving.

    Turkey is a fitting meal for just about any occasion and any day of the week.  So now that the weather is getting a little cooler, I’m going to add Becke Dorenbush’s Southwestern Turkey Soup to my list of “go to” meals. My mouth was watering just looking over the ingredients, so I can’t wait to give it a try.  Even better, it’s low in calories and fat (something I wish I could say for all of my favorite winter recipes). Becke also recommends this soup as a great dish to accompany football festivities, so perhaps this year I can serve it on Soup-er Bowl Sunday. (Hope you’ll forgive my bad pun here, but I couldn’t resist!)

    I’m also looking forward to making Rich Hogrefe’s recipe, “Shoot the Turkey.” This recipe is named so because you inject the marinade to “shoot the turkey” with great flavor. With butter and garlic, it can’t help but be good!

    Be sure to stay tuned for next Friday’s post when we feature more recipes from proud Iowa turkey farmers. A special thank you to the Iowa Turkey Federation for providing the following recipes submitted by their members.  Bon appétit!

    Southwestern Turkey Soup

    Recipe from: Becke Dorenbush, Jewell, Iowa

    Becke & Mark Dorenbush

    Makes 10 servings.

    Ingredients

    • 6 cups turkey OR chicken broth
    • 1 (14 ½ ounce) can crushed tomatoes
    • 1 (14 ½ ounce) can diced tomatoes
    • 3 cups cubed cooked turkey
    • 1 large onion chopped
    • 1/3 cup chopped cilantro
    • 1 (4 ounce) can chopped green chilies
    • 1 clove garlic, minced
    • 1 teaspoon chili powder
    • 1 teaspoon cumin
    • ¼ teaspoon cayenne pepper
    • ½ teaspoon dried oregano leaves
    • 2 to 3 cups frozen whole kernel corn

    Directions

    1. Wash hands.

    2. In large Dutch oven combine all the ingredients except the frozen corn.  Bring mixture to a boil.  Reduce heat, cover and simmer for 1 hour.

    3. Stir in frozen corn and return mixture to a simmer.  Simmer for 10 minutes or until the corn is tender.

    Serve with: coarsely crushed tortilla chips and Mexican shredded cheese over soup.

    Some Fun Turkey Facts:

    • Economic value per turkey is about $20.00. (Farm – processing)
    • Yearly, all of Iowa’s turkeys will eat about 62,000 acres of corn and 69,000 acres of soybeans.
    • A female turkey is called a hen and a male turkey is called a tom. Toms and hens are raised separately. Most Iowa turkey growers raise toms.

    Team Latham

    November 12, 2010
    General, Poultry, Recipes
  • Latham Hi‑Tech Seeds

    Festive Foods Make Entertaining Simply Delicious

    Now that temperatures are cooler and we’ve turned the calendar pages to the festive month of November, I can’t help but think about warm, comfort foods and holiday entertaining.

    As a working mom, I look for every opportunity to save time.  That’s why I love crock pots and make-ahead salads!  Since I’d be remiss not to “talk turkey” this month, below is one of my favorite turkey recipes to feed hungry groups with ease.  I’m also including an easy-to-make cranberry jell-o salad recipe with Caramel Apple Cheesecake for dessert.  Mash some real potatoes, open a can of green beans and call it good…  Menu planning doesn’t get much easier than that!

    Herbed Turkey Breast

    Ingredients:
    5 to 6 pound turkey breast, fresh or thawed
    2 T. butter or margarine
    1 T. soy sauce
    1 T. fresh parsley, minced
    ¼ c. garden vegetable-flavored cream cheese
    ½ tsp. dry basil
    ½ tsp. rubbed sage
    ¼ tsp. ground black pepper
    ¼ tsp. garlic powder

    Directions:
    Place turkey in stoneware.  Combine remaining ingredients and brush over turkey.  Cover and cook on Low for 8 hours or High for 4 hours.

    Cranberry Pineapple Salad

    Ingredients:
    2, small packages of cranberry (or raspberry) flavored gelatin
    1 ¾ c. boiling water
    1, 16-oz. can jellied cranberry sauce
    1, 8-oz. can crushed pineapple, undrained
    ¾ c. orange juice
    1 T. lemon juice
    ½ c. chopped walnuts (optional)

    Directions:
    Dissolve gelatin in boiling water.  Then break up the cranberry sauce and stir it into the liquid gelatin.  Add pineapple, orange juice and lemon juice.  Chill until partially set.  Stir in nuts.  Pour into an 11x7x2 dish.  Chill until firm; cut into squares.  Serve on lettuce leave and top with a dollop of mayo.

    NOTE:  While this red salad looks pretty against a dark, green lettuce leaf, I rarely take the time to serve it this way.  It just becomes so fancy!  Perhaps I should try it this holiday season…

    Team Latham

    November 5, 2010
    Desserts, General, Poultry, Recipes
  • Latham Hi‑Tech Seeds

    Celebrating a Merry (Not Scary) Halloween

    One of the things I enjoy most about being a parent is the opportunity to relive all of my favorite memories from my own childhood.  When I think about “Halloween pasts,” I remember how much excitement I felt about choosing my costume and going trick-or-treating with my cousins.  Each week I religiously read TV Guide to see when “It’s The Great Pumpkin, Charlie Brown” was going to air and marked my calendar so I’d be sure not to miss it.  And Halloween preparations also meant my mom and I would be busy in the kitchen.

    Making “Great Pumpkin Cookies” became an annual tradition.  This tradition lives on, and this week my son spent some time after school baking up these delicious holiday treats in my mom’s kitchen. Because they’re as fun to eat as they are to make, we’d like to share our treasured recipe with you.  I’m also including the “Charlie Brown theme song” in case you need a little background music as you bake.

    What are your family’s Halloween traditions?

    P.S.  While the cookies are baking, your aspiring artists can try their hand at making jack-o-lantern or Frankenstein luminaries.  This also makes a great “rainy day” activity.  Check out this Website for more ideas to fight boredom when kids are stuck inside:  http://www.redshift.com/~bonajo/bored.htm#in

    LIGHT UP THE NIGHT WITH HALLOWEEN LUMINARIES

    Materials

    • Glass jar of any size
    • Paint brush or 1” foam brush
    • Tissue paper, cut into approximately ½” wide strips
    • Black and white construction paper (other colors as desired)
    • Paper maché paste or wallpaper paste
    • Electric candle

    Instructions

    Coat the jar with paste and smooth on tissue paper.  Don’t worry about making all of the strips nice and neat; it actually makes a neat effect when strips are placed every which way.  Cut out eyes, nose and mouth; adhere to jar with another coat of paste.  Put on one final coat of paste, making sure all of the tissue strips are covered.  You’ll see that we also used a glue gun to adhere bolts to Frankenstein’s head.  Last fall my daughter and I made jack-o-lantern luminaries.  For directions on how to make these, click here: http://www.craftideas.info/html/recycled_jar_pumpkin_b.html

    Team Latham

    October 29, 2010
    Desserts, General, Recipes
  • Latham Hi‑Tech Seeds

    What Kind of Nut Are You?

    I’m a big fan of the seeds covered with hard shells in all varieties — as a sundae topping, in baked goods, or simply by themselves! (You probably thought I was going to talk about how I’m a raving fan of Latham Seeds, eh?  Instead I’m taking a break from promoting our company’s products to talk about nuts.)

    National Nut Day is celebrated annually on Oct. 22.  So, today I decided to devote a little time to studying this topic.  I learned that people around the globe are encouraged to celebrate National Nut Day by eating large quantities of baked goods, nuts or snacks. Any holiday that encourages you to eat baked goods is worth celebrating.

    Sound nutty to you?  Well, I’ll admit it — I’m a nut!  According to a Fisher® Nuts personality quiz, I’m an almond to be exact.  You can take this short quiz, too: http://www.fishernuts.com/fisher/press_pdfs/nut_quiz.pdf.

    The Fisher® Nuts Website also includes a link to all the nut recipes you could ever dream of.  For some reason, I’m drawn to the Almond Cookie Bites …

    What kind of nut are you?

     

    Team Latham

    October 23, 2010
    Desserts, General, Recipes
  • Latham Hi‑Tech Seeds

    The Joys of Country Living and Country Cooking

    Maple Heights Golf Country Club1

    This week for National Pork Month we’re honoring the Gansen family – proud Iowa pork producers.

    Ken and Jamie Gansen farm near Elma, Iowa, in the northeast corner of the state.  They’re two youngest children, son Joey and daughter Josie, are their farming operation’s biggest advocates. Joey simply loves everything about farming, and his favorite role is serving as “resident expert” for all things related to machinery. He’s been fortunate to learn all about the original farm equipment from Grandpa Joe Gansen.  Plus, young Joey is knowledgeable enough to teach his grandpa about the operation’s new technologies and is quick to offer his opinion on what equipment is “needed” to make chores easier or more efficient.

    Josie’s favorite thing about living on a farm is having pets. She loves all animals, big and small.  For Christmas last year, she asked Santa Claus for a house dog and/or a bottle calf. Josie must have been a good girl because Santa delivered her a Pomapoo house dog named “Buddy.”  Her second wish was granted this summer when her dad brought home a bottle calf that she named “Tipper.”  I can just imagine how Josie felt when Buddy – and Tipper, too – arrived.  When I was 10 years old, Santa brought me a goat named “Merry” to wish me a Merry Christmas.  Although that’s been more years ago than I care to admit, I can still remember how excited I was that Christmas morning!

    The Gansen family wouldn’t be complete without their two Golden Retrievers, several farm cats, three horses, one pony, and a guinea pig. Joey is now in 4-H and using it as way to “plot” (as his mom would say) to add rabbits and chickens to their farm’s animal lineup.  As a kid, I too plotted for rabbits and actually showed California Whites as a 4-H project. (Keep with it, Joey.  Persistence pays!)

    In addition to having a passion for living the country life, the Gansens have a passion for country cooking. Jamie has been serving home-made meals in the renovated farm house that has become the clubhouse at Maple Heights Golf & Country Club (www.golfelma.com), which she and Ken purchased fully in 1998.

    The future site of Maple Heights Golf & Country Club in 1989.

    They cater everything from wedding rehearsal dinners to birthday parties. With all of Jamie’s catering expertise, I was especially eager to see what kind of recipe she would share with me. She was generous enough to share her Pulled Pork recipe, which is a  favorite at home and at the country club.  Plus, she says any pulled pork that is leftover from supper makes a great harvest lunch for Ken the next day.

    Jamie’s recipe is included below. I’m licking my lips already!

    What’s your family’s favorite way to enjoy pork?

    Team Latham

    October 15, 2010
    General, Pork, Recipes
  • Latham Hi‑Tech Seeds

    From their Family Farm to Your Family’s Table

    In the tradition of celebrating National Pork Month, this week we’re honoring another Iowa farm family with a proud tradition of raising quality pork — the Wyatts, who have been a Latham® dealer for 15 years.

    Frank and Susan Wyatt of Hudson, Iowa, started farming in 1970 when they purchased farm land that had been owned at one time by Frank’s grandfather.  They started raising hogs by farrowing about 14 sows in a little chicken house right next to their home.  Over time, they updated and expanded their farrow-to-finish operation.  In 1981, Frank earned the Master Pork Producer distinction, and in 1984, he was awarded the district Hog Wild Award for outstanding promotion and support of Iowa pork.

    Susan grew up a “town girl” in Reinbeck and readily admits she didn’t know much about raising hogs when she and Frank married.  With her experience as a registered nurse, however, Susan offered to help with the piglets.  She attended a six-week course at Hawkeye Institute of Technology where she learned how to cut tails and prevent infection, clip eye teeth and give injections.

    The Wyatts are the proud parents of two married sons and the proud grandparents to six grandchildren.  They’re also proud of their family tradition of raising quality pork.  Susan says, “We want others to know that Iowa pork producers are committed to producing safe, wholesome food for our families and yours. We’re responsible caretakers of our animals with safeguards in place to protect the food supply. Our farms meet or exceed all environmental standards to protect the air and water in our local communities.”

    Susan shared a long-time favorite recipe for ham balls with me that she says her grandchildren are always begging her to make when they visit. If kids like them, you know they’re delicious! Another one of her favorites is Orange-Glazed Pork Medallions.  Both recipes are included below.

    How are you celebrating National Pork Month? Feel free to leave your comments below.

    Orange Glazed Pork Medallions

    Serves 8OrangeGlazePork

    Ingredients:

    • 3, 1-lb. pork tenderloins
    • 1 tsp. ground ginger
    • 1 tsp. salt
    • 1 tsp. pepper
    • 1 tsp. dried thyme
    • 2 rounded tsp. ground garlic

    Directions:

    1. Slash the tops of the loins diagonally (about 1/2  inch deep).
    2. In a small bowl mix together salt, thyme, ginger, pepper and garlic.
    3. Rub the mixture into the tops of the loins, catching the slashes.
    4. Place the loins in a zip lock bag and refrigerate (night before or early in the day).
    5. Heat oven to 325 degrees.
    6. Place meat on rack in roasting pan and cover with foil.
    7. Roast for 45 minutes.
    8. While meat is roasting prepare glaze.

    Glaze:

     Ingredients:

    • 1 cup sugar
    • 1/2 cup water
    • 2  T. cornstarch
    • 1/4 cup lemon juice
    • 1 T. flour
    • 2 T. yellow mustard
    • 1   1/4 cup orange juice
    • 1 T. soy sauce
    • 2 tsp. grated orange rind

    Directions:

    1. Mix together in medium saucepan: sugar, cornstarch, flour, orange rind, orange juice, mustard, lemon juice, soy sauce and water. (Mix dry sugar, cornstarch and flour together before adding any liquid to avoid lumps.)
    2. Stir over medium heat until thick, smooth and boiling.
    3. Reduce heat and simmer, uncovered for 1-2 minutes.
    4. At the end of the first 45 minutes of baking the loins, brush meat with some of the glaze.
    5. Roast another 45 minutes uncovered.
    6. Remove loins to platter and cover loosely with foil for 10 minutes.
    7. Slice into 1-inch medallions and serve with remaining glaze as a topping on each serving.

    Team Latham

    October 8, 2010
    Pork, Recipes
  • Latham Hi‑Tech Seeds

    Picking and a Grinning: Apple Harvest

    This week our kids were assigned homework that our entire family enjoyed:  picking apples.  Fortunately, my parents’ Red Delicious tree was especially productive this year and the apples were ripe for picking.  To make it even better, we were harvesting apples on a beautiful fall afternoon with blue skies, sunshine and temperatures in the upper 70s.  Our energetic nine-year-olds spent as much – if not more –  time climbing the tree than they did picking the fruit but that’s how the best memories are made.

    As much as I love the natural goodness of a crisp apple, I have to admit that I enjoy eating them more with a little dip!  Last week while I was making farm visits in northeast Iowa, I had the pleasure of also visiting with one our salesmen’s wives.  She had just whipped up some dip for their kids’ afternoon snack, so I requested it for my blog.  While Meg got this recipe from a Cooking Light magazine, she admits to liberally sprinkling additional toffee bits on top of the dip – more chocolate is always better, right?  Her family also likes this dip with graham cracker sticks and/or animal crackers.

    What’s your favorite way to enjoy apples?

    Apple Fun Facts

    • Apples come in all shades of reds, greens, yellows.
    • Apples are grown in all 50 states.
    • Apples are grown commercially in 36 states.
    • 100 varieties of apples are grown commercially in the United States.
    • 2,500 varieties of apples are grown in the United States.
    • 7,500 varieties of apples are grown throughout the world.

    http://www.gone-ta-pott.com/National_apple_month.html

    Team Latham

    September 17, 2010
    Desserts, Recipes
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(641) 692-3258

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