Guest blog post by
Michelle Baumhover, Director of Consumer Marketing Iowa Beef Industry Council
Burgers sizzling on the grill is a classic sign of summer. By following a few simple steps, it will be easy to enjoy juicy, flavorful burgers this summer.
Selecting the beef:
- Select an 80/20 lean to fat ratio for optimum flavor and juiciness.
- If fat is of concern keep in mind excess fat drips away during grilling. You can also blot cooked burgers with a paper towel to remove any excess fat.
Preparation:
- Lightly shape burgers to ¾ inch thickness. Overworking ground beef will result in a compact firm textured burger that could be dry.
- Gently indent or form a well in the center of the burger to keep the burger from swelling in the middle during cooking. The burger will flatten during cooking.
Grilling:
- Cook patties over medium heat for even cooking. Burgers grilled over too high of heat could overcook or char on the exterior before the center reaches the desired doneness.
- Use a spatula or tongs to turn burgers. Don’t press or pierce patties during cooking as that will cause flavorful juices to escape!
- Cook burgers to an internal temperature of 160°F. The most accurate way to determine doneness is by using an instant-read thermometer.
Get good, quality ground beef from a local locker or from a retail shop you trust, advises Sutter Homes Chef Starr. “Make sure it’s cold and fresh. We like to use an 80/20 mix with 20 percent fat. Fat is flavor!”
To make a juicy burger, Chef Starr cautions cooks to avoid over-handling the ground beef. Try your hand at grilling this weekend and put a new twist on the classic American burger! More recipes are available from www.beefitswhatsfordinner.com.
















