Black and Tan Soybean Chili

Ingredients

Ingredients:

  • 1 teaspoon soybean oil
  • 1 large green pepper, cored, seeded and diced
  • ½ large onion, finely chopped
  • 2 jalapeno chiles, trimmed, seeded and finely chopped
  • 2 cloves of garlic, minced
  • 2 tablespoons chili powder
  • ½ tablespoon ground cumin
  • 1 can (14 ½ ounces) diced tomatoes
  • 1 can (14 ½ ounces) tan soybeans, drained and rinsed
  • 1 can (14 ½ ounces) black soybeans, drained and rinsed
  • 6 ounces of vegetable juice or tomato juice
  • ½ teaspoon salt
  • ½ cup shredded cheddar cheese

Instructions

Directions:

  1. Heat oil in a large nonstick pan over medium-high heat.
  2. Add next 4 ingredients and cook 5 minutes until vegetables are tender, stirring occasionally.
  3. Add chili powder and cumin.
  4. Cook, stirring occasionally for 1 minute.
  5. Add remaining ingredients except cheese.
  6. Bring to boil.
  7. Lower heat and simmer for 20 minutes.
  8. Serve with cheese.

Notes

Yields 4
recipe is from The Soyfood Council