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Tips for Reaching Resolution to “Eat Healthy”

The number one New Year’s resolution made by Americans is “eat healthy.” What does this mean? Studies have shown the vast majority of resolutions are never met because they’re vague,…
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Regulations Can Have Unintended Consequences

I’d like to share this week about how government bureaucrats have made laws and regulations that seem to have the opposite effect of what they intended. Here in Iowa, there…
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Beef is Part of a Healthy Diet

Right after the first of the year, headlines in major magazines and newspapers are filled with tips for losing weight and eating healthy. Truth is, many of those headlines are…
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Top Ten Tips for Increasing Corn Yields

As you know, there are about one thousand factors that determine the yield in any crop year. Continual crop improvement, including higher yield, is a common desire among farmers. Many…
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Make Your Vote Count: Be an Informed Citizen

It feels like the 2016 presidential election has been underway for months because our mailboxes have been stuffed with campaign mailers, and our answering machines have been filled with messages…
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25 Things about Shannon Latham

If I could have dinner with a famous person, I’d be torn between Debbie Macomber and Nicholas Sparks. My dream is to write a children’s book. All my life I’ve…
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5 “Fast” Foods to Feed Football Fans

One of my friends commented how she wished she had the knack for throwing parties. She said she finds hosting people in her home intimidating because she’s not the world’s…
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Iowa Has Spoken… Remain Engaged in the Political Process

Now that the Iowa Caucuses are over, the election cycle has just begun! There are so many issues that are important to me: the Constitution, the right to free speech,…
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Let Your Love Shine, All Year Long

The closer we get to Valentine’s Day, the more advertisements there are for roses and chocolates. Why wait for one special day to send flowers or to write sweet nothings?…
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Brief Run, Big Party… Join Cupid’s Undie Run on Feb. 13

Cupid’s Undie Run is a mile(ish) run in your “bedroom-best” and it’s coming to Mason City on Saturday, February 13! Festivities get underway with a pre-party at Music Man Square at…
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