- Pat steaks dry with paper towels; set aside. Combine cumin, coriander, paprika, and black pepper in a small bowl. Rub seasoning mixture evenly onto steaks; set aside.
- Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Cook steaks for 6 minutes for medium-rare (130 degrees), turning once halfway though. Transfer to two serving plates; cover and keep warm.
- Meanwhile, heat remaining 1 tablespoon oil in same skillet over medium heat. Add garlic and cook for 30 seconds. Add onion and bell pepper strips. Cook for 5 to 8 minutes or until crisp-tender, stirring occasionally. Serve steaks; garnish with jalapeno slices, if desired.
The nutritional values are the following: 280 calories, 19.5 Fat, 6 g Saturated Fat, 5.5 g Carbohydrate, 1.5 g Fiber, 320 mg sodium, 22 g Protein, 2% calcium, 3% potassium, 15% iron.