Heart-Healthy Hash
Ingredients
| Qty | Ingredient |
|---|---|
| 1 (16 oz.) package | low-fat ground turkey sausage |
| 1/4 cup | coconut oil |
| 1 teaspoon | salt |
| 1 (28 oz.) package | frozen potatoes O'Brien |
| 8 | eggs (scrambled) |
| 1 cup | quinoa (cooked) |
| 1 cup | long-grain white rice (cooked) |
| 1 cup | finely chopped uncooked cauliflower |
| 1 cup | shredded low-fat cheese |
Instructions
Heat a large stockpot over medium-high. Add sausage; cook and crumble until no longer pink. Add oil, salt and potatoes. Cook and stir until potatoes are partially browned. Fold in scrambled eggs (prepared in another pan). Stir in quinoa, rice and cauliflower; continue to cook until heated through. Remove from heat; stir in cheese. Serve immediately.